There's been much to do about the movie, "Food, Inc.". Leave it to the Oprah Effect to bring food awareness to the masses! A million of these posts and a thousand more Sally Fallon's could never approach what being on the Oprah show can do in an 8 minute spot!
Michael Pollan, the creator of "Food, Inc.", has also written many books. I read "Omnivore's Dilemma" and thought: Others are finally becoming aware, writing books about it--and it's become a NYTimes bestseller! Who woulda thunk it.
I loved all the information about the confinement cows, the corn industry, the soy, and biodynamic farmers, but put the book down once Michael started talking low-fat. He sites Weston A. Price several times and uses the Weston A. Price Foundation website as a link (only as a farmers rights advocate group), but, sadly, he lost Weston's original message: Indigenous peoples had less disease, perfect teeth and arches, and happy dispositions because their food was filled with amazing amounts of vitamins and minerals. Foods that were full of fat from their meats, organ meats, seafood, eggs, butter, milk, and cream.
There are so many great sayings hinting at a time when fat was understood to be the best life could offer..."The fat of the land", "The land of milk and honey", "chew the fat", and, especially, "the cream always rises to the top"!
Fat and cholesterol are so important to optimal health, and yet it is still demonized in our society. Our children are especially at risk from all the low fat, no fat milks they drink. You're stealing the intelligence right out of their brains if you're not giving them full fat, folks. Sorry, but someone needed to say it.
This needs to be the next "ah-ha" moment in this country. Keep reading, keep learning, and for your health's sake....eat your full fat foods! Just like my favorite saying, this information will rise again to the top!